Privacy Policy

Last updated 13 July 2026

StrengthInUs Privacy Notice

Sarah Catterson Coaching Limited, trading as ‘StrengthInUs’ (‘we’, ‘us, ‘our’) are committed to ensuring the protection and security of your privacy.

This notice describes how we process personal data (including sensitive data) relating to this website. In order to fully understand your rights, we encourage you to read this notice in full. We are not responsible for the content or privacy practices of other websites.

This notice governs the online processing activities of this website. For offline processing of personal data, please request a copy of our data protection policy from our Data Protection Manager (contact details below).

Data Controller

Sarah Catterson Coaching Limited is the controller of the personal data. You can contact us at info@joinstrengthinus.com.

Data Protection

We take our responsibility to protect your data seriously and will not collect any personal information about you on this website without your clear knowledge and permission. Any personal information which you volunteer to us will be treated strictly in accordance with the General Data Protection Regulation (GDPR) and the Data Protection Acts 1988-2018. Where data is submitted it will be used for the stated purpose and any reasonably incidental purposes only.

We do not sell or distribute your personal information to third parties for purposes of allowing them to market products and services to you.

How we collect data

We may collect information about you when you:

• Sign up to our app or our 8 week challenge
• During general web-browsing certain statistical information is available to us via our internet service provider.
• Send us information, such as through the “contact us” pages or any other area where you may send e-mails, request brochures/proposals or provide feedback.

The purpose of collecting information

We use your personal information in various ways to help you achieve and maintain your personal fitness goals.

• Website functionality – We analyse website users’ pattern of use to help us to improve, administer and diagnose problems with our server and website.
• For analytics, market research and business development, including to operate and improve our business, associated applications and associated social media platforms.
• Complaint handling – we may use the data you provide to us via our info@joinstrengthinus.com.
• Responding to your query – you may provide us with personal data through our info@joinstrengthinus.com while seeking information about our services.
• Sending newsletters – we will only send newsletters or marketing updates to you if you have provided your consent to receive them.
• Entering competitions.

Health and fitness data

Because StrengthInUs is a health and fitness service, we access, collect, use and share certain health and fitness data. This section explains what we collect, why, and who we share it with.

Data you give us directly

• Height, weight, age, sex and body measurements
• Training history, injuries or physical limitations
• Dietary preferences and requirements
• Workout logs, including sets, reps and weights lifted
• Progress photos, where you choose to upload them

Data collected through the app

• Activity and exercise data recorded during sessions you complete in the app, including workouts started, completed and skipped
• Programme progress and adherence

Data from connected devices and services (optional)

Where you grant permission, we may read data from Apple Health, Google Health Connect or a connected wearable device. This may include steps, active energy, heart rate, workouts and sleep. We only read the specific data types you approve, and you can withdraw that permission at any time in your device settings.

How we use health and fitness data

• To build, deliver and adjust your training and nutrition programmes
• To track and display your progress to you
• To provide coaching support and respond to your queries
• To operate, maintain and improve the app

We do not use health or fitness data for advertising, and we do not sell it.

How we share health and fitness data

We share health and fitness data only with the service providers who help us run the app, such as hosting, app infrastructure and analytics providers, and only to the extent needed to provide the service to you. These providers are contractually required to keep your data secure and may not use it for their own purposes. We do not share health or fitness data with third parties for their own marketing.

Consent and deletion of health and fitness data

Health data is special category data under the GDPR. We process it on the basis of your explicit consent, which you give when you sign up and when you connect a device or health service.

You can withdraw your consent at any time by:

• Contacting us at info@joinstrengthinus.com
• Disconnecting the health integration in your device settings
• Deleting your account

You can request deletion of your health and fitness data at any time by emailing info@joinstrengthinus.com. Deleting your account removes this data in line with our Data Retention Policy.

Legal basis for processing

We process your personal data based on the following lawful basis:

• Processing based on the Data Subject’s consent.
• Processing necessary for the performance of a contract (e.g. Employment contract)
• Processing necessary for StrengthInUs to pursue its legitimate interests.
• Processing that is required under applicable law (e.g. Revenue/PRSI)

We will only process your sensitive data collected via this website with your explicit consent.

Your rights

Under data protection law, data subjects have certain rights. Subject to certain restrictions, which are set out below, you can exercise these rights in relation to your personal data we process.

• The right to be informed about the processing of your personal data
• The right to access your personal data
• The right to rectification of your personal data
• The right to erasure of your personal data
• The right to data portability
• The right to object to processing of your personal data
• The right to restrict processing of your personal data
• Rights in relation to automated decision making, including profiling.
• You have the right to complain to the Irish Data Protection Commission (dataprotection.ie) and to seek compensation through the courts

We reserve the right to request you to provide additional information in order to enable us to identify your personal data and/or to verify your identity.

Restriction of data subject rights in certain circumstances

Article 23 of the GDPR allows for data subject rights to be restricted in certain circumstances. In addition, the 2018 Act contains certain provisions dealing with the restriction of rights of data subjects, in particular Sections 59, 60 and 61, which give further effect to the provisions of Article 23. Further information can be found here.

Who we share your information with

We do not share your information with third parties other than those set out in this policy. We may share your information in the following circumstances:

• Service providers: We may need to share personal information with our service providers, such as where necessary to provide our services to you. If there has been a breach of our terms of use, we may also share personal information with our legal advisors. All of our service providers will be obliged to keep your personal information safe and secure.
• Business Transfer: Where some or all of our company and/or its assets may potentially be or have been acquired, we may need to transfer your personal information to the new or prospective owners.
• Legal and safety: In certain instances, we may share information where we reasonably believe that it is necessary for legal reasons, to defend our legal rights, to enforce our terms of use or to protect our rights, property, users, customers or the safety of any person. For example, we may provide personal information where ordered by a court to do so.
• Other: We will share your information with a third party other than a service provider where you have given your consent for us to do so.

Where we store personal information

We generally store personal information on servers located inside the European Economic Area. However, in certain cases it may be necessary for us to transfer certain information to servers located outside of the EU. It is important to be aware that the privacy protections in certain jurisdictions may not be equivalent to those in Europe but we will only transfer your information outside the EEA where permitted by law and ensuring that it is subject to appropriate protections.

Data Retention

StrengthInUs retains personal data for a range of periods as set out in our Data Retention Policy.

Security

We take our security responsibilities seriously, employing the most appropriate physical and technical measures. We review our security policy regularly.

Governing Law and Jurisdiction

All issues regarding this website are governed exclusively by Irish law and are subject to the exclusive jurisdiction of the Irish courts.

Contacting us

If you have any questions about this policy, our practices relating to the website or your dealing with the website you can contact us at info@joinstrengthinus.com.

Changes to this policy

We reserve the right to modify this privacy notice at any time. Each time you use this website you shall be bound by the then current privacy notice and accordingly you should review it each time you use this website.

Prepared by Ambit Compliance.